@FeelingsEngineer on Tiktok and @michaelurammft on Instagram

I am posting mental health tips and tools in short form videos that get to the point and are based on my years of experience helping people make the smallest changes that lead to consistent contentment with their life. ADHD tips, Parenting tools and ACT techniques have been the most popular content so far. I am also on Facebook and Linkedin. I have deleted my Twitter/X account. Thanks for following!




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